Our Beliefs Power Our Behaviour

Our Beliefs Power Our Behaviour

Many millions of words have been written on changing behavior. Why is it so hard to change our behaviors if we know a certain behavior should be added or deleted? The root cause of behavior lies in belief. Changing beliefs is perhaps more touchy of a subject. Smokers...
The Four Ingredients

The Four Ingredients

BELIEF DETERMINATION ACTION DISCIPLINE – A.K.A. Constant Spaced Repetition   Step One: Belief Belief boils down to three little words: clarity of purpose. Clarity of purpose is crucial. Do you know whyyou are doing what you are doing? Do you believe wholeheartedly in...